The Muscle Imbalance Epidemic: An Overlooked Problem That Needs to Be Addressed

Have you heard about the two health conditions called Lower Crossed Syndrome (LCS) and Upper Crossed Syndrome (UCS)? If you’re a regular reader of Darwinian-Medicine.com, you undoubtedly have, as I’ve mentioned these disorders many times … [Read More...]

Featured Quote

Our diet is composed of millions of substances that are part of a biological network. In fact, we eat “biological systems” like a banana, a fish or a piece of meat. There is a connection between the various nutrients in these systems. In other words, there is a balance and an interaction that is part of a living organism. This balance can be found in the reconstruction of our Paleolithic diet.

- Begoña Ruiz-Núñez et al.
(Source) (Previous quotes)

Previous posts

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Ask Eirik: What Can I Do to Fix My Quad-Dominant Squat?

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Follow Me on Instagram

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